Weigh In record (no journal entry) for 24 May 2014
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171.6 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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1369 kcal
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Fat: 48.18g | Prot: 55.88g | Carb: 181.75g.
Breakfast: Cantaloupe Melons, Water, Regular Coffee. Lunch: Aquafina Water (16.9 oz), Flavorite Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Aquafina Water (16.9 oz), Strawberry Pie (One Crust), Southern Home Potato Salad, Bush's Best Homestyle Baked Beans, Casey's Pulled Pork Sandwich. Snacks/Other: Blueberries. more...
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gaining 1.4 lb a week
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