kls53's Journal, 24 May 2014

Weigh In record (no journal entry) for 24 May 2014
149.0 lb Lost so far: 16.5 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 May 2014:
963 kcal Fat: 18.39g | Prot: 55.35g | Carb: 156.17g.   Breakfast: Blackberries, Bananas, Herbalife Nutritional Shake Mix - French Vanilla. Lunch: GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry. Dinner: Pepper Steak, GreenLine Fresh Green Beans, Tai Pei Spicy Szechuan Style Chicken, Won Ton Soup (Wonton), White Rice. more...
losing 1.5 lb a week

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