Sunnie61's Journal, 24 May 2014

152.2 lb Lost so far: 4.4 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

---

1113 kcal

Fat: 38.72g | Prot: 32.60g | Carb: 164.96g.   Breakfast: Green Tea, General Mills Fruity Cheerios. Lunch: unilever Fruttare, Baked Potato (Peel Eaten). Dinner: Chalupa with Beans, Cheese, Lettuce and Tomato. Snacks/Other: Fruttare Banana and Milk Bar, Watermelon, powerbar powerbar proteinplus vanilla, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. more...

2097 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Driving - 20 minutes, Resting - 11 hours and 50 minutes, Sleeping - 11 hours. more...