Weigh In record (no journal entry) for 24 May 2014
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164.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 May 2014:
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1583 kcal
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Fat: 82.87g | Prot: 54.28g | Carb: 158.00g.
Breakfast: Plums, Apricots, Coffee, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Lay's Salt & Vinegar Potato Chips, Lay's Salt & Vinegar Chips Potato Chips, Peach, Apricots, Laughing Cow Mini Babybel Light Cheese. Dinner: Taco Bell Chicken Quesadilla, Taco Bell Crunchy Taco, Taco Bell Crunchy Taco Supreme, Lay's Wavy Hidden Valley Ranch Flavored Potato Chips. more...
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2851 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour and 29 minutes, Resting - 11 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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