Weigh In record (no journal entry) for 24 May 2014
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137.6 lb
Lost so far: 19.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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722 kcal
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Fat: 36.12g | Prot: 82.36g | Carb: 21.09g.
Breakfast: Ideal Protein Omelet Mix, Baby Spinach. Lunch: Proti Diet Chili. Dinner: Oscar Mayer Traditional Bacon, Proti Diet Chocolate Dream Bar, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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losing 2.8 lb a week
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