Weigh In record (no journal entry) for 24 May 2014
|
248.5 lb
Lost so far: 11.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2014:
|
294 kcal
|
Fat: 21.36g | Prot: 9.43g | Carb: 16.83g.
Breakfast: Chef Shamy Gourmet Garlic Butter, Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH. more...
|
gaining 5.6 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|