j2bour's Journal, 24 May 2014

129.4 lb Lost so far: 3.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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2066 kcal

Fat: 84.35g | Prot: 90.91g | Carb: 210.13g.   Lunch: Italian Salad Dressing, Mixed Salad Greens, Crab Cake. Dinner: Alamos Malbec, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Talenti Sea Salt Caramel Gelato. more...

1867 kcal

Activities & Exercise: Driving - 1 hour, Standing - 3 hours, Sitting - 9 hours, Resting - 2 hours, Sleeping - 9 hours. more...