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j2bour
Journal
27 Sep 14
j2bour's Journal, 27 September 2014
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Weigh In record (no journal entry) for 27 September 2014
133.0 lb
Lost so far:
0.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2014:
1843 kcal
Fat: 71.27g | Prot: 58.33g | Carb: 158.50g.
Breakfast:
Mimosa.
Lunch:
Cheeseburger with 1/4 Lb Meat on Bun.
Dinner:
Beef Brisket, Taco Bell Chips & Guacamole.
Snacks/Other:
Kellogg's Rice Krispies Treats Strawberry.
more...
1907 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 12 hours, Resting - 3 hours, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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