Weigh In record (no journal entry) for 24 May 2014
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140.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2014:
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954 kcal
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Fat: 35.07g | Prot: 47.85g | Carb: 129.26g.
Breakfast: Maca Powder Raw, Almond Breeze Original, Chia Seed, Colon Pure Purified Psyllium Husk, Hulled Hemp Seed, Organic Brown Flax Seeds, Goji Berries, Spinach, Watermelon , Pineapple , Natural Bliss Vanilla Coffee Creamer, Coffee. Lunch: Turkey Breast Meat, Whole Wheat Tortillas, Fresh Mozzarella, Spinach, Eggplant. more...
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1656 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Michelle E-H's weight history
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