corifeo's Journal, 24 May 2014

Weigh In record (no journal entry) for 24 May 2014
133.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2014:
2187 kcal Fat: 93.22g | Prot: 168.01g | Carb: 167.78g.   Breakfast: Keebler Original Export Sodas, Farmer John Thick Cut Bacon, Egg Omelet or Scrambled Egg, Coffee with Milk and Sugar. Lunch: Denny's Crispy Chicken Sandwich, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
gaining 4.2 lb a week



     
 

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