arnphawk's Journal, 24 May 2014

sigh.....2 pounds up and i thought i was really hitting it hard this wk. i must not be calculating my intake as accurately as i thought......i have not been exercising truth be told; time to add in brisk walking. i dont care too much for the gym culture however. oh well today is my birthday, so the diet is most likely out the window today. Sunday is a new day. i forgot: we have a holiday weekend.......hmmm. these last 10 or so pounds are much harder to lose then the first 20 or so were. i guess that makes sense scientifically. hey: maybe my scale is broken.......

164.0 lb Lost so far: 21.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.