Weigh In record (no journal entry) for 24 May 2014
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201.7 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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839 kcal
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Fat: 27.49g | Prot: 20.55g | Carb: 128.82g.
Breakfast: Strawberries, Tesco Skimmed Milk, Tea with Skimmed Milk, Alpen No Added Sugar Muesli. Lunch: Magnum Classic, Banana, Muller Strawberry Shortcake Crunch Corner. more...
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losing 1.1 lb a week
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Deborah Boatman's weight history
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