Weigh In record (no journal entry) for 24 May 2014
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167.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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2420 kcal
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Fat: 74.58g | Prot: 79.49g | Carb: 291.86g.
Breakfast: Oscar Mayer Thick Cut Bacon, Fat Free Mayonnaise, Sunbeam Sunbeam Old Fashioned Bread, V8 V-Fusion Light Strawberry Banana, Poached Egg. Lunch: Ice Cream Cups, Hanover Baked Beans, Krystal The Famous Krystal. Dinner: Hanover Clam Chowder. Snacks/Other: 100% Whole Wheat Bread, Lean White Honey Smoked Turkey, French's Classic Yellow Mustard, Snyder's of Hanover Mini Pretzels, 100% Whole Wheat Bread, Lean White Honey Smoked Turkey, Nestle Baby Ruth (Fun Size), Nature's Own 100% Whole Wheat Bread, Michelob Ultra Light Beer. more...
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gaining 8.4 lb a week
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