Weigh In record (no journal entry) for 07 April 2011
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1687 kcal
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Fat: 91.22g | Prot: 155.50g | Carb: 65.72g.
Breakfast: atkins 1, country crock, baby spinach, chewable c, kraft twist, egg. Lunch: bacon, chicken breast, sherry, arugula, focaccia. Dinner: kfc biscuit, kfc grilled wing, kfc grilled breast, kfc green beans, kfc cole slaw. more...
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gaining 7.0 lb a week
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