Weigh In record (no journal entry) for 07 April 2011
|
160.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2011:
|
991 kcal
|
Fat: 12.69g | Prot: 28.18g | Carb: 87.78g.
Breakfast: kroger whole grain oats, apple, banana, Lowfat Plain Yogurt, skim milk. Snacks/Other: Low Moisture Part Skim Shredded Mozzarella Cheese, breton crackers, pinot noir, grapes, Original Hummus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apachecody's weight history
|