moemike's Journal, 23 May 2014

171.2 lb Lost so far: 20.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2649 kcal

Fat: 72.58g | Prot: 95.33g | Carb: 342.13g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Special K Flatbread (Ham, Egg, PepperJack Cheese) Breakfast Sandwich , Bananas . Lunch: Lean Cuisine Chicken with Lasagna Rollatini. Dinner: Lean Cuisine Honestly Good Roasted Red Pepper Chicken, Evol Tofu & Spinach Saute. Snacks/Other: Anheuser-Busch Budweiser Beer, Doritos Nacho Cheese Tortilla Chips, Coca-Cola Diet Coke, Doritos Nacho Cheese Tortilla Chips, Lay's Classic Potato Chips (28.3g), Coca-Cola Diet Coke, Coffee, Coffee-Mate Hazelnut Creamer. more...

3096 kcal

Activities & Exercise: Standing - 12 hours and 25 minutes, Sitting - 4 hours and 15 minutes, Driving - 45 minutes, Resting - 35 minutes, Sleeping - 6 hours. more...