Weigh In record (no journal entry) for 23 May 2014
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134.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2014:
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1329 kcal
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Fat: 30.99g | Prot: 63.57g | Carb: 199.15g.
Breakfast: Nesquik Lait au Chocolat, Karéléa Baies de Goji, Banane. Lunch: Fruistar Coupelle du Verger, Pâtes sans Viande à la Sauce Tomate, Paupiette de Veau. Dinner: Paupiette de Veau, Banane, Nesquik Lait au Chocolat, Jacquet Pain de Mie Complet. more...
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1745 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 5 hours, Driving - 1 hour and 10 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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