Weigh In record (no journal entry) for 23 May 2014
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184.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2014:
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1116 kcal
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Fat: 56.37g | Prot: 71.25g | Carb: 77.55g.
Breakfast: Twinkies Golden Sponge Cake with Creamy Filling, Whole Wheat Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked Potato (Peel Eaten), Wonton (Meat Filled Fried Won Ton). more...
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gaining 2.3 lb a week
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