Weigh In record (no journal entry) for 23 May 2014
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132.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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1864 kcal
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Fat: 84.52g | Prot: 130.16g | Carb: 145.67g.
Breakfast: Coffee with Milk and Sugar. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, Chicken of the Sea Chunk Light Tuna in Water, Burger King Hash Browns (Medium), Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Pastrami Sandwich. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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losing 2.8 lb a week
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corifeo's weight history
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