Weigh In record (no journal entry) for 23 May 2014
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242.2 lb
Lost so far: 16.6 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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1012 kcal
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Fat: 41.54g | Prot: 32.42g | Carb: 130.63g.
Dinner: McDonald's Crispy Honey Mustard Snack Wrap. Snacks/Other: Ginger Ale, Graham Crackers (Plain or Honey, Includes Cinnamon), Skinny Pop Popcorn (Package). more...
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losing 5.6 lb a week
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