Weigh In record (no journal entry) for 23 May 2014
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240.8 lb
Lost so far: 17.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2014:
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1454 kcal
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Fat: 54.09g | Prot: 33.56g | Carb: 132.66g.
Breakfast: American Cheese Slice, Fried Egg without Fat, Garlic Bread. Lunch: Lettuce Salad with Assorted Vegetables, Lite Caesar Salad Dressing. Dinner: Potato Salad Side Dish, 100% White Corn Restaurant Style Tortilla Chips, Hamburger (Single Patty), Homestyle Guacamole. Snacks/Other: Moscato, Moscato, Moscato, Moscato. more...
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3441 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (slow) - 2/mph - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Grandma Mary L's weight history
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