Weigh In record (no journal entry) for 06 April 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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932 kcal
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Fat: 29.20g | Prot: 47.82g | Carb: 133.57g.
Breakfast: Carb Balance Flour Tortillas (Soft Taco Size). Lunch: French Vanilla Creamer, Strawberries, Creamy Peanut Butter, Nutri-Grain Low Fat Waffles. Dinner: Pineapple, Red Potatoes, Green String Beans, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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gaining 0.2 lb a week
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