Weigh In record (no journal entry) for 23 May 2014
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141.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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1541 kcal
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Fat: 64.66g | Prot: 64.33g | Carb: 196.68g.
Breakfast: Natural Bliss Vanilla Coffee Creamer, Coffee, Maca Powder Raw, Almond Breeze Original, Chia Seed, Colon Pure Purified Psyllium Husk, Hulled Hemp Seed, Organic Brown Flax Seeds, Goji Berries, Spinach, Watermelon , Pineapple . Lunch: Stop & Shop Baby Carrots, Whole Wheat Tortillas, Zinger Chips, Sticks & Twigs - Sea Salt, Fresh Mozzarella, Spinach, Eggplant. Dinner: Uno Chicago Grill Chicken Shrimp and Sausage Gumbo. more...
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gaining 1.4 lb a week
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