Weigh In record (no journal entry) for 06 April 2011
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195.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1289 kcal
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Fat: 64.78g | Prot: 62.57g | Carb: 123.59g.
Breakfast: Cream (Half & Half), eggs. Lunch: fish taco, artichoke. Dinner: Natural Flax and Fiber Bread, Grilled Vegetable Meatless Burgers, Lettuce Salad with Assorted Vegetables. Snacks/Other: crunchy oats. more...
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losing 1.0 lb a week
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icantoo's weight history
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