| May 2012 |
| Wed 23rd: |
1157 *
|
77%
|
fat: 32.09g |
| |
protein: 117.86g |
| |
carbs: 99.16g |
|
2980*
|
 1823
|
| Fri 18th: |
709 *
|
47%
|
fat: 23.98g |
| |
protein: 59.88g |
| |
carbs: 65.23g |
|
-
|
-
|
| Thu 17th: |
1341 *
|
89%
|
fat: 55.10g |
| |
protein: 77.05g |
| |
carbs: 146.66g |
|
3000*
|
1659
|
| Wed 16th: |
1507 *
|
100%
|
fat: 31.34g |
| |
protein: 61.11g |
| |
carbs: 199.66g |
|
-
|
-
|
| Tue 15th: |
1270 *
|
85%
|
fat: 59.13g |
| |
protein: 101.34g |
| |
carbs: 89.09g |
|
-
|
-
|
| July 2011 |
| Wed 20th: |
841 *
|
56%
|
fat: 31.74g |
| |
protein: 38.54g |
| |
carbs: 99.51g |
|
-
|
-
|
| May 2011 |
| Wed 18th: |
690 *
|
46%
|
fat: 20.00g |
| |
protein: 52.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 17th: |
1507 *
|
100%
|
fat: 53.23g |
| |
protein: 83.75g |
| |
carbs: 181.68g |
|
2861
|
1354
|
| Mon 16th: |
1359 *
|
91%
|
fat: 63.79g |
| |
protein: 77.50g |
| |
carbs: 119.83g |
|
-
|
-
|
| Tue 3rd: |
1338 *
|
89%
|
fat: 53.70g |
| |
protein: 71.42g |
| |
carbs: 150.36g |
|
-
|
-
|
| Mon 2nd: |
1321 *
|
88%
|
fat: 49.92g |
| |
protein: 77.29g |
| |
carbs: 152.17g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
815 *
|
51%
|
fat: 40.10g |
| |
protein: 41.12g |
| |
carbs: 77.49g |
|
-
|
-
|
| Tue 19th: |
757 *
|
47%
|
fat: 19.40g |
| |
protein: 33.53g |
| |
carbs: 120.95g |
|
-
|
-
|
| Mon 18th: |
1294 *
|
81%
|
fat: 57.17g |
| |
protein: 92.95g |
| |
carbs: 119.73g |
|
-
|
-
|
| Wed 6th: |
1289 *
|
81%
|
fat: 64.78g |
| |
protein: 62.57g |
| |
carbs: 123.59g |
|
-
|
-
|
| Tue 5th: |
768 *
|
45%
|
fat: 19.01g |
| |
protein: 46.54g |
| |
carbs: 111.03g |
|
-
|
-
|
| Sat 2nd: |
410 *
|
24%
|
fat: 11.07g |
| |
protein: 13.54g |
| |
carbs: 67.75g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1015 *
|
60%
|
fat: 35.98g |
| |
protein: 50.50g |
| |
carbs: 125.93g |
|
-
|
-
|
| Wed 30th: |
1419 *
|
83%
|
fat: 56.61g |
| |
protein: 108.95g |
| |
carbs: 134.55g |
|
-
|
-
|
| Tue 29th: |
1229 *
|
72%
|
fat: 71.40g |
| |
protein: 61.14g |
| |
carbs: 87.28g |
|
-
|
-
|
