Casablancajeff 's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 May 2014:
2277 kcal Fat: 71.75g | Prot: 99.31g | Carb: 315.21g.   Breakfast: Scone with Fruit, Au Bon Pain Sesame Seed Bagel, Regular Cream Cheese Spread. Lunch: Tortilla Corn Chips, Fajita with Chicken and Vegetables, White Rice, Refried Beans. Dinner: Lettuce Salad with Assorted Vegetables, Mixed Salad Greens, Moe's Southwest Grill Soft Flour Tortilla The Funk Meister Taco - Tofu. Snacks/Other: Blackberries, Trader Joe's ABC Trek Mix, Chobani Nonfat Vanilla Greek Yogurt. more...
gaining 0.4 lb a week

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