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4:53pm. diuretic working
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277.4 lb
Lost so far: 23.7 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2014:
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2061 kcal
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Fat: 122.30g | Prot: 64.40g | Carb: 197.07g.
Breakfast: Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Fruit, Original Powder Creamer, Premium Hot Cocoa Double Chocolate, Avocado, Cinnamon, Sensible Sweets Diet Hot Cocoa Mix, Reduced Fat Creamy Peanut Butter. Lunch: Fruit, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Dinner: Belgian Mini Cream Puffs, Corn On The Cob with Butter, Crinkle Cut French Fried Potatoes, Breaded Chicken Patty, Fillet or Tenders. more...
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3065 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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