Weigh In record (no journal entry) for 22 May 2014
|
189.0 lb
Lost so far: 9.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2014:
|
110 kcal
|
Fat: 2.50g | Prot: 11.00g | Carb: 13.00g.
Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar. more...
|
losing 14.0 lb a week
|
|
Other Related Links
Members
|
Sue4j's weight history
|