Weigh In record (no journal entry) for 22 May 2014
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203.5 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1599 kcal
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Fat: 54.44g | Prot: 60.01g | Carb: 223.53g.
Breakfast: Sausage Biscuits, Coffee with Milk and Sugar. Lunch: Mini Pretzels, Hamburger Dill Chips Pickles, Wheat Sandwich Bread, Chicken (Skin Not Eaten), French's Yellow Mustard. Dinner: Veggie Crunch Mix, Mini Cob Corn, Melon Mix Fruit Bowl, Chili Con Carne with Beans Entree (Canned), Hot Dog Buns, All Beef Hot Dogs. more...
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steady weight
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