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EVE97130
Journal
22 May 14
EVE97130's Journal, 22 May 2014
EVE97130's Profile
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Weigh In record (no journal entry) for 22 May 2014
135.8 lb
Lost so far:
7.5 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2014:
1092 kcal
Fat: 21.81g | Prot: 38.75g | Carb: 187.84g.
Breakfast:
Banane, Karéléa Baies de Goji, Jacquet Maxi Jac' Complet, Nesquik Lait au Chocolat.
Lunch:
Carrefour Jus de Pomme, Sandwich au Jambon et au Fromage.
Dinner:
Melon, Maggi Soupe Boeuf-Tomate aux Vermicelles.
more...
1788 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour and 10 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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