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:) :)
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187.6 lb
Lost so far: 27.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2014:
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899 kcal
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Fat: 27.07g | Prot: 64.97g | Carb: 104.00g.
Breakfast: Caffè Latte senza Grassi, Misura Stevia, Misura Stevia, Caffè Latte senza Grassi, Caffè Macchiato. Lunch: Coraya Affettato di Mare, Fage Yogurt Greco Total 0%, Melinda Mela Renetta, Caffè Espresso, Misura Stevia, Montello Funghi Champignons. Dinner: Frosta Fish Burger, Todis Hamburger di Soia Vegetale, Salame, Pane Italiano, M Classic French Dressing (Aux Herbes), Insalata Mista Verde, Pomodori. Snacks/Other: Finocchio Crudo. more...
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2073 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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