Weigh In record (no journal entry) for 17 January 2022
|
153.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2022:
|
1734 kcal
|
Fat: 59.62g | Prot: 43.62g | Carb: 251.16g.
Breakfast: Selection Chocolate Chip Granola Chewy Bars, McDonald's Big Mac, McDonald's French Fries (Medium), McDonald's Sprite (Medium), Selection Honey Nut O's, Lactantia Homogenized Milk 3.25%. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BonnieStar's weight history
|