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Miami home 8 am pants
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110.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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1610 kcal
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Fat: 24.60g | Prot: 88.49g | Carb: 275.38g.
Breakfast: Oranges, Fat Free Half & Half, Sugar Free French Vanilla Liquid Coffee Creamer, Puffed Wheat Cereal, Sugar Free Grape Jelly with Fiber, Veggie Grated Cheese Topping, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, 100% Liquid Egg Whites. Lunch: Special K Cracker Chips - Sea Salt, Frozen Blueberries, Almond Milk, Fat Free Light Banana Creme Pie Yogurt, Jalapeno Hummus, Veggie Grated Cheese Topping, Onion Pita Bread, Mixed Salad Greens. Dinner: Puffed Wheat Cereal, Cheerios, Almond Milk, Meatless Ground Burger, Tzatziki Yogurt Dip Greek Style, 6" Flour Tortillas, Taco Seasoning. Snacks/Other: Fat Free Hot Cocoa Mix, 94% Fat Free Microwave Popcorn, Greek Strained Nonfat Yogurt - Peach, Gala Apples, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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1459 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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