GH1017's Journal, 06 April 2011

215.8 lb Lost so far: 9.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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2408 kcal

Fat: 63.36g | Prot: 84.04g | Carb: 360.97g.   Breakfast: Joe Joe's Vanilla Sandwich Creme Cookies, White Chocolate Mocha (Grande), Brown Sugar, Oatmeal. Lunch: Sweet, Savory & Tart Trail Mix Bars. Dinner: Mandarin Orange Chicken, Brown Rice. Snacks/Other: Dark Chocolate Covered Raisins, chocolate rice cakes. more...

2405 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...