Bigunn52's Journal, 21 May 2014

3:35pm. final reading.

277.2 lb Lost so far: 23.9 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 75.38g | Prot: 89.56g | Carb: 261.42g.   Breakfast: Banana, Original Powder Creamer, Instant Oatmeal - Original, No Calorie Sweetener Packets, Butter (Salted), Premium Hot Cocoa Double Chocolate, Walnut Halves, Cinnamon, Sensible Sweets Diet Hot Cocoa Mix. Lunch: Strawberries, Cool Whip Sugar Free, Belgian Mini Cream Puffs, Corn On The Cob with Butter, Normandy Blend Vegetables, Pork BBQ, Lite Wheat Bread. Dinner: Tomato Juice (Can), Sliced Tomatoes (3 Slices), Mustard, Sliced Almonds, 2% Milk Sharp Cheese Singles, 40 Calories Per Slice Whole Wheat Bread, Total 2% Greek Yogurt (Container). Snacks/Other: Mini Babybel Original Cheese, Banana. more...

3063 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...