Weigh In record (no journal entry) for 06 April 2011
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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1858 kcal
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Fat: 131.00g | Prot: 114.42g | Carb: 81.36g.
Breakfast: atkins 1, kens peppercorn, bacon, broccoli. Lunch: broccoli, kens peppercorn, kraft twist, sugar free gelatin, bacon, baby spinach, romaine dole, cabbage. Dinner: red peppers, chopped peppers, ground beef, bacon deluxe single, no bun & no ketchup, swiss cheese, sauerkraut, lean pastrami. Snacks/Other: bacon. more...
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2403 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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serenerose's weight history
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