Weigh In record (no journal entry) for 21 May 2014
|
168.0 lb
Lost so far: 30.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 May 2014:
|
531 kcal
|
Fat: 26.73g | Prot: 21.79g | Carb: 58.56g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Emerald Dry Roasted Almonds 100 Calorie Pack. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hezhturann's weight history
|