Weigh In record (no journal entry) for 21 May 2014
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132.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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2112 kcal
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Fat: 64.13g | Prot: 178.87g | Carb: 204.18g.
Breakfast: Bananas, Quaker Instant Oatmeal - Regular, Coffee with Milk and Sugar. Lunch: Sabatasso's Pizzeria French Bread Pepperoni Pizza, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk. Dinner: Green Giant Valley Fresh Steamers Roasted Potatoes with Broccoli and Cheese Sauce, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Angie's Boom Chicka Pop, Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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