enigma2581's Journal, 05 April 2011

123.9 lb Lost so far: 0 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

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733 kcal

Fat: 8.82g | Prot: 45.08g | Carb: 114.53g.   Lunch: Unsweetened Iced Tea, Grande Non-Fat White Hot Chocolate. Dinner: Herbal Tea, Recovery, Milk (Nonfat). more...

1640 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...