Weigh In record (no journal entry) for 21 May 2014
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240.4 lb
Lost so far: 20.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1013 kcal
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Fat: 61.38g | Prot: 103.42g | Carb: 4.79g.
Breakfast: Ground Turkey, Jalapeno Peppers, Egg. more...
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losing 12.6 lb a week
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banstyk's weight history
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