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Narantuya
Journal
21 May 14
Narantuya's Journal, 21 May 2014
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Weigh In record (no journal entry) for 21 May 2014
115.6 lb
Lost so far:
0.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2014:
1702 kcal
Fat: 95.12g | Prot: 83.54g | Carb: 190.58g.
Breakfast:
Perkins Restaurant Whole Wheat Toast (2 Slices).
Lunch:
Grapes, Naturally Preferred Organic Tofu.
Dinner:
Mama Oriental Style Instant Noodles with Artificial Pork Flavor.
Snacks/Other:
Trader Joe's Organic Garbanzo Beans.
more...
1591 kcal
Activities & Exercise:
Desk Work - 3 hours, Dance (square dancing) - 1 hour, Resting - 14 hours, Sleeping - 6 hours.
more...
losing 2.8 lb a week
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