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It's under 68 kg, and that wasn't case in a long time :) To me 67,7 is like mile away from 68,1 because I couldn't reach this weight for a long time. going under 67.. hm .. hope that I will not have double trouble.. hope that from 67 and under things are going to be easier and hopefully faster..
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149.3 lb
Lost so far: 7.3 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 May 2014:
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1087 kcal
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Fat: 44.39g | Prot: 88.44g | Carb: 346.89g.
Breakfast: Oranges, Tomatoes, Cucumber (Peeled), Coffee with Cream and Sugar, vocni jogurt-activia-cereale-integrale. Lunch: Whole Wheat Bread, Kidney Beans (with Salt, Cooked, Boiled), Green Cabbage, Coffee with Milk and Sugar. Snacks/Other: Chocolate Wafers, Pretzels. more...
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2435 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours, Standing - 2 hours, Sleeping - 6 hours, Resting - 4 hours and 30 minutes. more...
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losing 1.0 lb a week
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