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Narantuya
Journal
20 May 14
Narantuya's Journal, 20 May 2014
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Weigh In record (no journal entry) for 20 May 2014
116.0 lb
Lost so far:
0 lb
.
Still to go:
3.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 May 2014:
1591 kcal
Fat: 85.51g | Prot: 49.98g | Carb: 237.49g.
Breakfast:
Perkins Restaurant Whole Wheat Toast (2 Slices).
Lunch:
Dole Light Caesar Salad Kit.
Dinner:
Butternut Winter Squash (Frozen), Trader Joe's Oven Ready Breaded Cod Fillets.
Snacks/Other:
Coffee Bean Blueberry Muffin.
more...
1439 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours.
more...
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