Weigh In record (no journal entry) for 05 April 2011
|
212.5 lb
Lost so far: 12.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
2053 kcal
|
Fat: 152.72g | Prot: 108.05g | Carb: 56.83g.
Breakfast: MIM. Lunch: butter, beets, green beans, cheddar cheese, ground beef, red onion. Dinner: shredded mozzarella, cucumber, haas avocado, bacon, lettuce, tomato. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherillynn's weight history
|