Weigh In record (no journal entry) for 14 January 2022
|
221.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2022:
|
108 kcal
|
Fat: 8.77g | Prot: 6.33g | Carb: 0.38g.
Snacks/Other: Butter , Egg. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chewing Jello's weight history
|