RndRob's Journal, 14 January 2022

206.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 61.00g | Prot: 40.00g | Carb: 77.00g.   Breakfast: Del Taco Epic Steak & Potato Burrito. more...

2933 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...