Weigh In record (no journal entry) for 20 May 2014
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132.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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2102 kcal
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Fat: 99.69g | Prot: 174.93g | Carb: 125.78g.
Breakfast: Egg Omelet or Scrambled Egg, Farmer John Thick Cut Bacon, Keebler Original Export Sodas, Coffee with Milk and Sugar. Lunch: Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Famous Dave's Famous Fries, Fried Pork Chop. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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losing 1.4 lb a week
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