Weigh In record (no journal entry) for 05 April 2011
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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2803 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 2 hours, Music playing - 1 hour, Sleeping - 9 hours. more...
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losing 1.0 lb a week
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kmzimmer's weight history
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