Weigh In record (no journal entry) for 20 May 2014
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201.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1680 kcal
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Fat: 73.97g | Prot: 81.88g | Carb: 189.21g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Cape Cod Original Kettle Cooked Potato Chips, Old Dutch Original Kettle Chips. Dinner: Cream Of Chicken Soup (Canned, Condensed) , Mashed Potato, Green Peas . Snacks/Other: Latte Coffee. more...
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gaining 5.3 lb a week
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keeptitrealnow's weight history
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