Weigh In record (no journal entry) for 20 May 2014
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210.2 lb
Lost so far: 14.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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970 kcal
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Fat: 54.50g | Prot: 10.00g | Carb: 128.00g.
Breakfast: International Delight Chocolate Caramel Coffee Creamer, Starbucks Pike's Place Roast (Venti). Snacks/Other: Fritos Original Corn Chips (Package), Kirkland Signature Dark Chocolate Super Fruits, San Pellegrino Sparkling Mineral Water. more...
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steady weight
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